The last day of the year, somehow feels like the first day of quarantine. Nevertheless, we are going to conquer the day by setting the tone for year 2022. While some people have those “don’t wait for the new year to start” attitudes, it is simply OK to need to prepare yourself for mental, physical, and spiritual changes. They are a big deal. A BIG DEAL.

You may have already set your goals, but I want to take it a step farther and set your mind up for success. The words for 2022 are intent and purpose. Ready?

Think about any goals you have in mind, write them down, then write the words intent and purpose next to them. Ask yourself what the intended outcome is of achieving this goal, what Is the purpose. Think deep.

Write out a list of people in your life. Ask yourself what purpose they serve in your life, and what is their intent with you (you can even ask them).

Lastly, write down your purpose. What is the reason you exist, what is it that you fulfill? Now, how can you make that purpose intentional? How can you fulfill your purpose through the goals you listed, through the people in your life, and with your everyday decisions?

Take a moment today and reflect on the entire 2021. Think about the things you over came, the things you accomplished, and even the things that knocked you down. Cry, laugh, be frustrated, be proud and then know…. This is the last time you will give it your energy. Everything has got you to this point, reading this blog, and setting goals to be intentional and purposeful going forward.

As I go into my last year of psychology, I have finally learned how to use my knowledge to help everyone create the world they deserve to live in. I’ve forgiven myself for so much, applied my studies to my life, and set the tone for the rest of my life. I dare you to be intentional and purposeful with your life. Subscribe to my blog, review the memberships, and continuously dedicate time for self. You deserve more than you could ever imagine.

For making it this far, I am proud of you.

–To the greatest year of your life, cheers